Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with poses like Child’s Pose, Cat-Cow, Downward-facing dog, Cobra, and Sphinx.

Ever wondered why your cat sits with its back to you? Discover the meaning behind this common feline behavior and what it says about your relationship with your cat.

Reading aloud to a non-judgmental audience – such as kittens – can help increase children’s motivation and confidence in ...

Sophia puts on a fake baby bump (where did she get it?). Just then, Tate arrives and panics her. He gives her a couple of ...

The questions around Crook’s death, still an open cold case, are the subject of a gripping new podcast series, Who Killed ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

In the emergency room at Christchurch Hospital, the doctor stitched up the deep gash on my forehead, sent me for a CAT scan ...

The Register recognizes top-achieving high school graduates who overcame culture shocks, poverty, health challenges and more.

Li Ying was an art student in Italy. But when protests broke out in his homeland, he began disseminating their messages. Overnight, he became the best-known source for uncensored information from ...

Common symptoms such as trouble concentrating or sitting still can create challenges at work ... Tell them, “’I need five minutes. I’ll be right back.’ Get up and walk out. Do what you need to do,” he ...