Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

Stand with your back against a wall, shoulder-width apart feet, and arms at a 90-degree angle against the wall. Slowly raise and lower your arms, keeping them in contact with the wall. This exercise ...

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

If there’s one thing HuffPost’s shopping editors can claim to be experts on, it’s naming the products that are legitimately ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

The gentle neck stretch works wonders in relieving tension built up over the day. Sit comfortably with a straight back, and ...

Does your cat go leaping away the moment you bring your aluminum foil out of the cupboard? While it may look hilarious, ...

Bryan Freedman also says the New York ‘Times’ misrepresented Baldoni’s texts by omitting crucial emoji. She says that the ...

Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

ONE of the best parts of festive seasons in Malaysia is taking in the mesmerising decorations at shopping centres.

To hear Stan Lee tell it, the X-Men came to be precisely because he was tired of making up origin stories. Instead of ...