Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

In Gaza, coffee is more than a drink. For residents living through its brutal war, the beverage has been a rite, a coping ...

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.

Packed with fiber, protein, and key nutrients, beans deliver big health benefits for minimal effort—here’s how to add more.

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...

A powerhouse salad that checks all the boxes When a salad manages to be filling, flavorful, and fast to make, it becomes an ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something ...

Cereals (such as wheat, rice, and corn) and legumes (such as soybeans, chickpeas, and red beans) were the earliest crops domesticated and cultivated on a ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...