Canned beans are loaded with essential nutrients like protein, fiber, vitamins, and minerals. They offer a plant-based ...

Adding a cup of chickpeas or black beans to people’s daily diets could improve health by lowering cholesterol and inflammation, a new study suggests.

Commonly known as garbanzo beans, chickpeas are a versatile and nutrient-rich ingredient that can be used in a number of ...

Beans are a nutrient-rich food However they can cause gas and bloating Read on to know why and cooking tips that can help ...

A simple yet flavorful stew made with chard, chickpeas, potatoes, and aromatic spices like turmeric, cinnamon, and caraway seeds.

Roasted chickpeas make a versatile and nutritious snack option, which you can easily prepare at home. They are crunchy, ...

Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks reduced the cholesterol levels of prediabetic adults.

Sometimes tinned green beans are just sitting around in the pantry. Perhaps as a last resort, they look bland and are often ...

There are so many ways to enjoy the ancient legume we know as the chickpea. Elizabeth Latham explains just some of the ways a classic comfort food can be sampled. Chickpeas, freshly cooked, are ...

The researchers behind the study, which has not yet been published, gave people with pre-diabetes either 160g cooked chickpeas (a cup) or 170g cooked black beans (also a cup).

From rajma to roasted gobi, here are six delicious and unique hummus recipes made with Indian ingredients and zero chickpeas.