Step 3 Add onion, chopped fennel, and 1/4 teaspoon each salt and black pepper and cook, covered, stirring occasionally, until ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Surging egg prices and shortages in the U.S. have created a big opportunity for vegan substitutes made with ingredients such ...

Video calls often feel discomfiting because you don’t know where to look, Dr. Brodsky said. Research suggests, however, that ...

Enjoy a little Spanish flair in the kitchen by making Espinacas con Garbanzos (aka spinach and chickpeas) today! Made from ...

Chef Tawana Gulley of Healthy Soul Indy offers healthy, flavorful meals perfect for spring and summer. Discover her nutritious and delicious options.

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...