DES MOINES — The Class 4A boy’s state 4x400-meter relay title felt like a long time coming for the Cedar Falls Tigers. In 2024, the relay team of Hunter Russell, Keegan Steege, Jaxon Schreiber ...

The Black Knights entered Friday’s District Three semifinal against Cedar Cliff with a plan. The Colts ambushed it. “It fell apart quite early in the process,” Black Knights coach Austin ...

CEDAR FALLS – Playing at home on a familiar course was just enough of an edge for Cedar Falls. On a breezy, rainy day, the Tigers didn’t go as low as they wanted. But knowing every inch of ...