cello, guitar, or drums consistently over time, may improve hand grip and dexterity. Plus, some instruments, like the violin, require you to stand up while you play, which can help to improve your ...

Most people don’t think about their posture throughout the day. Whether hunched over a phone, slouched at a desk or walking with rounded shoulders, these habits can have a profound effect on ...

While we often connect poor posture with back pain and a curved spine, the effects go much deeper, literally. Your internal organs are getting squeezed, shifted, and compressed every time you ...

Give your kids a cosy and sturdy seat with the best kids' chairs. Designed for comfort and durability, these chairs make ...

We spoke to Consultant Musculoskeletal Physiotherapist Florence Penny, founder of Kensington-based Flow Physio London, about posture and the popularity of posture trainers, and whether they can ...

and Eugene Friesen (Cello). Steve Gadd and Matt Chamberlin will alternate on drums. All shows go on sale Fri., February 21 at 10 a.m. local time. For more information and to purchase tickets visit ...

Instead of focusing on which part of the body to workout or how hard to sweat, do you ever make a conscious effort to include good posture exercises? ‘You’ll get up to 20% more from the ...

London Fashion Week Autumn/Winter 2025 is officially underway. The Marie Claire fashion team is on the ground, bringing you all the stand-out moments from the catwalks, as well as a preview of ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Poor posture is one of the most common issues affecting men, whether from long hours at a desk, excessive phone use, or simply neglecting key muscles that support proper alignment. Slouching forward ...