Myelopathy refers to a cluster of symptoms that result from spinal cord compression. This can occur from trauma, inflammation, tumors, or the aging-related degeneration of the spine. Spinal cord ...

The Indian Air Force is conducting Exercise Aakraman in the central sector, featuring Rafale aircraft and other assets from multiple bases. These exercises involve complex ground attack and electronic ...

New Delhi: Indigenously developed (Human papillomavirus) HPV test kits for cervical cancer screening were launched here on Wednesday. The test kits have been developed under the Department of ...

I up the challenge by getting my clients to kneel during the exercises, which means the core has to work even harder to maintain balance. Want to try it yourself? Below, I've shared my five-move, ...

Meanwhile, a first-of-its-kind military exercise between Egypt and China, which included advanced Chinese fighter jets, managed to surprise even China itself, with the Defense Ministry in Beijing ...

At the organisation's 65th foundation day celebration on Monday, officials presented findings of the task force on cervical and breast cancer in India, emphasising the necessity of comprehensive ...

A cool-down is typically some form of easier movement that acts like an offramp from a workout, allowing the heart rate and blood pressure to slowly recover to pre-exercise levels. For most people ...

If you’re new to the exercises in the workout below, it’s a good idea to use just your body weight and focus on your technique. The workout is designed by fitness trainer Coach Kel ...

If you're new to exercise, and want something you can easily do at home, look no further than Pilates. This low-impact practice is not only accessible for beginners but builds strength, mobility, ...

Second most-common cancer among women in India According to the ICMR-National Institute of Cancer Prevention and Research, one woman dies of cervical cancer every eight minutes in India.

You may be throwing in the odd lateral raise or overhead press, but including exercises that improve shoulder health, and not just strength, are crucial. Personal Training duo, Milad and Ryan ...