Adding psyllium to your coffee can prevent constipation, and improve gut health by feeding the good bacteria in your ...

Tea is the world’s most widely consumed beverage after water, and almost every language in the world calls it by one of two ...

Chai Jing is the impassioned journalist known for her viral self-funded documentary on air pollution, "Under the Dome" (Qióngdǐng zhīxià 穹顶之下). Co-released online in February 2015 by ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

Acupressure, which involves applying physical pressure to points on the body to support digestion and induce bowel movements, can relieve constipation. It’s common to feel constipated now and ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

Hard stool, which is often difficult or painful to pass, is a common symptom of constipation. Learn more about the causes and treatment of hard stool here.

Learn what early satiety is, why you feel full after eating little, its causes, symptoms, and treatments—and what it could mean for your health.

What to Eat on a Low-FODMAP Diet. The basic principle is to eat healthy fats, proteins, and carbohydrates. Researchers include these items in a low-FODMAP eating plan.