This Starbucks Chai Tea Latte recipe is ready in minutes with just 3 ingredients. Perfect for a caffeine boost and tastes ...

1 quart water; 4 tbsp loose black tea leaves (or 6 black tea bags) 15 whole green cardamom pods; 3 whole cinnamon sticks; 2 inch ginger, thinly slice ...

However, tea or coffee in excess can also cause a substantial increase in blood sugar levels, increasing chances of many to develop Type-2 Diabetes. This can lead to weight gain and a decrease in ...