Rudnik was just 9 months old when he was left at a livestock auction by his breeder. I don't know his story before that, ...

In one of its more lengthy exercises throughout the year, the Austin Public Schools Board held its annual school board goal setting retreat at the end of its work session Tuesday night. The purpose of ...

Form tips: Think train tracks, not tightrope, with your feet in order to stagger your stance and create a solid foundation.

West Valley Cleanup Alliance, LLC (WVCA) has completed its contract transition and initiated operations as the Department of ...

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

There’s a new smile behind the chair at Portneuf Valley Dental. Ammon native Dr. Tyler Marlowe recently took over the ...

The H50 Handspa Pro is interesting because it offers you a massage for each individual finger. Whereas most hand massagers ...

The Chinese military will work with militaries of other Shanghai Cooperation Organization member states to further deepen ...

Demi-permanent color needs to be used with a low-volume developer, which “allows the color to penetrate just beneath the ...

With that in mind, these are the nine pieces of hiking gear I can’t live without in 2025, including my favorite trail-tested ...