Enhance balance, flexibility, and wellbeing safely with an accessible, low-impact exercise perfect for seniors that uses just ...

A Tesla dashcam captured the moment a "fireball" fell from the sky near Interstate 20 in Aiken, South Carolina. After 10 ...

Rick Hurst Dies: ‘Dukes of Hazzard' & ‘Steel Magnolias' Actor Was 79 Dollar slides to 3-year low on report Trump plans to ...

Memorabilia from the former Arden Hills Athletic & Social Club is displayed at Life Time Arden fitness club. Nine-time ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Tickets on sale now for the Annual ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or "the Company), one of the leading global franchisors of boutique ...

Join us this Monday, June 23, for a Special Monday Night Sensory Friendly Swim from 6 - 8 p.m. Sensory friendly swims feature ...

Mysterious deathA 38-year old man who was found dead near Carbondale on Sunday has been identified as Glenwood Springs ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

Dressed in a lavender tank top and shorts, Shamita was seen doing Pilates exercise on a stability chair. Shamita Shetty's Pilates Move Is All About Building Core Strength.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...