These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

The H50 Handspa Pro is interesting because it offers you a massage for each individual finger. Whereas most hand massagers ...

Improve your front rack, improve your lifts! These quick and effective mobility drills will help you squat lower, lift heavier, and reduce discomfort in your front squats. Give them a try!

Backpacking gear can be intimidating, but it doesn’t have to be. I talked to experts and thought back on my many backpacking trips to figure out what’s worth packing and what you should leave at home.