These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Why: If you want to add some serious dimension to your quads, sissy squats are one of the best, and most underrated ...

The H50 Handspa Pro is interesting because it offers you a massage for each individual finger. Whereas most hand massagers ...

Medically reviewed by Rochelle Collins, DO Sarcopenic obesity is a condition that occurs when you have both obesity (excess body weight) and sarcopenia (low muscle mass). Up to 23% of people may have ...

An instant tent perfect for solo camping or camping with your family for one simple reason — you can set it up by yourself in ...

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...

The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...

Backpacking gear can be intimidating, but it doesn’t have to be. I talked to experts and thought back on my many backpacking trips to figure out what’s worth packing and what you should leave at home.

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the ...

After the justices let the administration deport migrants to countries with which they had no connection, a federal judge blocked the removal of eight men. By Adam Liptak and Mattathias Schwartz ...

There is no agreement on how to classify, define or diagnose hip-related pain—a common cause of hip and groin pain in young and middle-aged active adults. This complicates the work of clinicians and ...