You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

Our new selection of soft instrumental music for doing yoga and meditation, balancing chakras, and letting the body and soul ...

A hiking, yoga and meditation luxury lodge being built at serious altitude by family-owned Shakti will be a no-nonsense eco retreat.

Find your flow and reset your chakras for a good cause – come together as a community to raise vital funds for the Jasmine ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Tibetan Singing Bowl Set - Rose Quartz Pendulum Necklace and 7 chakra healing crystal stones - Handcrafted in Nepal for Meditation, Mindfulness, Yoga, and Spiritual healing Gift, Energy Cleansing Gift ...

Align and balance your energy with this guided chakra affirmation meditation. 🌈💫 This practice is designed to help you reconnect with your body’s energy centers, clearing any blockages and ...

The 11 Best Meditation Cushions To Support Your Spine and Take Pressure Off Your Hips While Sitting Cross-Legged. If you want to optimize your mindful practice, using a meditation cushion is a ...

MIRAVAL BERKSHIRES. There's never a dull moment at Miraval Berkshires, a 380-acre wintry wellness wonderland and the third and newest member of the trusted 30-year-old brand that also has sprawling ...

sponsored 8th Chakra Code Reviewed – Pros and Cons of This Popular God Based Digital Audio Guided Meditation. Thursday, August 15, 2024 4:12pm ...

Sound baths – where you’re literally bathed in sound – are hailed as the meditation method for those who find it impossible to meditate. Holly O'Neill dips her toe in. In the lead-up to trying a sound ...