If you're feeling a particular way - sad, upset, angry, thirsty, hungry - your automatic reaction is ‘I've got comfort in my phone’. So, it becomes a pattern that is ingrained. Not deeply ingrained, ...

It is easy to think of habits as behaviors that we can choose to start and stop at any time. We want to believe that we are in control of all our actions and preferences. In reality, habits are deeply ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Don't you love all of the articles with titles like this? We all click on them with the hope that just THIS time the secret ...

Eid al-Adha 2025, a significant Islamic holiday, will commence on June 8th, celebrating Prophet Ibrahim's devotion. Muslims ...

The realization that a large number of well-educated, well-meaning Bostonians had lost the ability to talk like regular ...

After making a significant lifestyle change, she is now healthier ... She placed among the top winners of the 2025 "Submit Your Fit" competition for the most motivational fitness stories among EoS ...

Let’s explore this bargain hunter’s paradise in Fairview that has New Jerseyans flocking from miles around, wallets clutched tightly but ready to be surprisingly generous. The distinctive red and teal ...

We like to think of bad habits as smoking or biting our nails—but the most dangerous ones are subtle. They're the behaviors ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...