Some popular weight loss strategies shared by the fitness trainer include getting enough water and sleep, and avoiding ...

Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Perfect for satisfying sweet cravings the healthy way, dates stuffed with almonds or nut butter combine rich flavor with ...

WeightWatchers is filing for bankruptcy after 62 years since the launch of its revolutionary dieting program. The company announced it had entered Chapter 11 protection on Tuesday to “eliminate $1.15 ...

What is Mounjaro and how does the weight-loss jab work? - New guidelines will make it harder to buy the medication, but what ...

To help you shed those stubborn fats that could eventually contribute to chronic, hard-to-treat conditions, we’ve curated a spice water cheat sheet to accelerate your weight loss journey. In a recent ...

Weight Loss Their plan has clearly been working ... I'm very good at making his cheat meal but not necessarily [breaking] his diet.I think that's why he loves me so much.” ...

Roomies' is the third installment of TLC's '1000-lb' franchise, after '1000-lb Sisters' and '1000-lb Best Friends.' ...