To keep him motivated throughout his weight loss journey, Ashish Chanchlani said he didn’t deprive himself of any food and ...

Ashish Chanchlani’s weight loss journey proves that with discipline and moderation, even gulab jamun can fit into a healthy ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

She suggested that you should stop doing exercises that you dread, and not look for quick fixes. Here's what else worked for ...

Pune: Pimpri Chinchwad police on Tuesday registered a case against two scrap dealers and their supervisor on charges of attaching a remote-controlled .

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Aim for half your body weight (pounds) in ounces daily ... Not the most intense one. Click here for more 'fat loss cheat ...

Basal metabolic rate (BMR) is the number of calories your body needs to function. Knowing it allows you to figure out the calorie deficit needed for you to lose weight.

In the main, people have complimented my weight loss, but more recently some have openly suggested that it was because of ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have ...

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...

Rosie O'Donnell, who's been opening up about her weight-loss journey online, celebrated her progress in a new post.