She is a coach and, because she did cheer back in the day, I think that she can take good criticism and I feel like she’s a hard worker,” the Florida native said. “So I think that she would ...

The Navarro College cheerleading coach and star of Netflix ... training is making her next-level jacked—particularly her abs. “Thank you DWTS! The abs are starting to make a come back ...

She thought back to when Coach Monica Aldama would have them do ab-focused conditioning during Navarro cheer practice. "[Aldama] would basically just be like, 'OK, just go and do abs for like ...

TEEN Mom Mackenzie McKee flaunted her fit frame and six-pack abs as she showed off her cheerleading movies in a sexy bikini. Recently, Mackenzie, 27, bared her flat stomach in a crop-top while at ...

The Navarro College cheerleading coach, 47, gave fans a glimpse of her rehearsals on Wednesday, sharing a photo on Instagram of her abs that she said are ″starting to make a come back″ thanks to the ...

Cheer star and Navarro College coach Monica Aldama took to Instagram on Sept. 9 to share a photo of her abs and reveal how she's getting ready for Dancing With the Stars.