With an event to prepare for this weekend, Somerset dance instructor Amber Bryant had the unimaginable happen.

Central's competition cheer team receives their championship rings after winning their second straight state titles. EL CENTRO, Calif. (KYMA, KECY) - Earlier this year the Central competition cheer ...

Cleveland Browns coach Kevin Stefanski opened up on how he'll distribute reps between battling quarterbacks Shedeur Sanders, ...

The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...