In a large saucepan, saute onion in butter until tender. Add garlic; cook one minute longer. Stir in the remaining ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

High blood pressure causes everything from heart attacks and strokes to blindness, kidney failure and erectile dysfunction ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

Studies show that its high sugar content, particularly fructose, and the lack of fiber due to the extraction process, can have significant negative health effects.

My recipe for Venezuelan tizana is sure to brighten up your day! With thin slices of fresh fruit, mixed juices, and a hint of ...

Blend ripe starfruit with bananas and plant-based milk of your choice for a creamy base. Top it off with granola, chia seeds, ...

1: Make the guacamole: Halve each avocado and use a spoon to scoop out the fruit into a mixing bowl. Save the pit of one ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

Packed with vitamins and nutrients, salmon is one of the healthiest food options you can consider. Three ounces of salmon ...

So, what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...

A party just isn’t complete without delicious drinks to keep the vibe going! That’s why today, I’m sharing these Cocktails ...