By Tarun Sai Lomte New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least ...

Trump Threatens 20%–50% Tariffs on 23 Nations Including EU, Mexico: Here’s What It Means for Global Trade ‘Saare Jahan Se ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

What we eat doesn’t just affect our health, but it also impacts our overall skin. For better or worse, consuming certain ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar levels ...

It tastes like the Indian summer and feels like nostalgia. Mango, at least for Indians, is much more than a fruit, it’s an emotion. Yet, its true power, with over “1,400 varieties” across the world, ...

Raw papaya may not be the fruit most people reach for, but it’s a quiet powerhouse that offers plenty of health benefits.

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.