By Tarun Sai Lomte New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

It tastes like the Indian summer and feels like nostalgia. Mango, at least for Indians, is much more than a fruit, it’s an emotion. Yet, its true power, with over “1,400 varieties” across the world, ...

Raw papaya may not be the fruit most people reach for, but it’s a quiet powerhouse that offers plenty of health benefits.

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories. Here are some tips to help you make better beverage cho ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

President Donald Trump has been sending letters to countries outlining higher tariffs they’ll face if they don’t make trade ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Lin recently organized a “Kids Business Fair,” where he and 14 other young entrepreneurs sold their self-made items – ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...