The shoulder ... joint in the body, which allows a high range of motion, but this comes at the expense of stability. It is vulnerable to injury. The junctions of these bones and the sternum, or ...

A shoulder dislocation happens when the humerus slips fully or partially out of the shoulder joint socket, or the glenoid. Dislocations can move the humerus forward, backward, or down. A forward ...

The shoulder muscles are responsible for maintaining the widest range of motion of any joint in your body. This flexibility is also what makes the shoulder prone to instability and injury.

A pectoral girdle, also referred to as the shoulder girdle, connects your upper limbs to the bones along the axis of your body. You have two pectoral girdles in your body. The pectoral girdle ...

A: The shoulder joint is a multidirectional wonder ... sports and concentrate instead on building up the muscles of the chest, back and shoulder. The best exercises will get your shoulder to ...

While push-ups primarily target the chest, they also rely heavily on the shoulder joint and surrounding tissues. Not only is the shoulder complex, but it’s also one of the most movable and ...

Feel like you've been neglecting your upper body lately? Is the only part of your body increasing in circumference your abdominal area? Does the thought of dragging yourself to the gym feel ...

You can perform these exercises every other day to help build strength in your upper body and chest. Start with your feet shoulder-width apart. Hold one dumbbell in both hands so that your palms ...