Test your peak fitness with 3 essential moves. Coach Josh York reveals if you're in the top 1% of fit Americans at any age.

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Jean Chatzky sends strong message on buying vs. leasing a car FBI says it plans to move headquarters to different location in ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.