Touted for their all-star gut health benefits, fermented foods such as yogurt, pickles, kimchi, and kombucha have long been ...

Hailey Bieber ’s Rhode beauty brand has been acquired by cosmetics brand e.l.f. in a deal worth a reported $1 billion.

When teens turn to social media for health and wellness information, they often encounter content that pushes diet fads, ...

Lindsay Lohan is the star of a new campaign for Old Navy and features in an 80s workout video themed advert for the heritage brand.

Are you struggling with stubborn breakouts that just won’t go away? Your diet could be the hidden culprit behind hormonal ...

While less common to eat dry (unsoaked), yes you can eat dry chia seeds sparingly. They will contribute crunch to whatever ...

Chia seeds are rich in fiber and can help relieve constipation, but do they really make you poop? Here's what we know and how ...

Chia seed oil, derived from the seeds of the Salvia hispanica plant, is loaded with omega-3 and omega-6 fatty acids, antioxidants, vitamins, and minerals. With its light texture, it's non ...

Where do these tiny seeds come from? Chia seeds, in case you missed the trend train, come from the Salvia hispanica plant, a species in the mint family native to Mexico and Guatemala. These little ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Consuming chia seeds, which are rich in nutrients like protein and fiber, is beneficial for health in many ways, but ...

As you grow older, the problem of deficiencies starts occurring in the body. And it mostly happens due to the lack of ...