By now, chia seeds are a staple in many of our diets. The itty-bitty seeds have become hugely popular over the past few years ...

We spoke to registered nutritionists and dietitians to uncover the health benefits behind this wellness trend.

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Benexia, a global leader in sustainable, chia-based innovations, announced the launch of Seeds of Wellness Chia Milk, a plant-based milk made from whole chia seeds.

The tiny seed is native to Mexico and Guatemala. Related to mint, they come from the Salvia hispanica plant. And yes, they are the same chia seeds sold in “Chia Pet” kits. Lately, chia seeds ...

Chia seeds are commonly considered a superfood and have a number of health benefits including fiber, minerals, antioxidants, and plant-based protein. It's easy to add chia seeds to your meals ...

Chia seed water ... by Frontiers in Plant Science sequenced the chia genome. The study identified lower blood pressure as one potential benefit of eating or drinking chia seeds.

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in ...

Chia seeds are edible seeds from Salvia hispanica, a plant in the mint family. These tiny dark seeds are a nutrient-dense food rich in omega-3 fatty acids and other essential bioactive compounds.