A snack that feels like a treat, without the guiltThese banana bites prove that healthy snacks don’t have to be boring—or ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Breakfast is crucial for kids. It's often called brain food School kids need a few things every morning, and breakfast is a ...

For first-timers, the Herschel is the must-try sandwich that has become the unofficial signature of Middle Child. If you’re more lunch-oriented, the Phoagie represents the creative spirit of the place ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Dr Rangan Chatterjee said people should start their day with something other than the usual breakfast cereals and instead have something totally different ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

A series of experts have issued caution over relying too much on drinking high amounts of juice as they suggest they are not ...

Breakfast, Lunch, Tea with Children: Rose Bakery Rose Carrarini, with Marissa-Catherine Carrarini. Phaidon, $29.95 (168p) ISBN 978-1-83866-376-6 ...