Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
School-aged children are filling up on ultraprocessed foods, leading to potential health concerns and higher obesity rates, according to a recent study. Options like boxed breakfast cereal ... dine ...
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
Mr Robert Carmichael, the Ulster Unionist Party Association Chairman for East Londonderry, has said parents and schools ...
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Explore nutritious and easy breakfast ideas for your 1-year-old. Perfect for parents seeking healthy meals that delight and ...
Breakfast bars, despite their convenient and healthy appearance ... anxiety and depression in children and adolescents. These early dietary patterns often establish eating habits that persist ...
Aside from deciding when to eat breakfast, what you eat matters, too. “Focus on a balance of protein, healthy fats ... try to get a workout in before my kids wake up. With that, I usually ...
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
Data shows that families on lower incomes struggle to afford a healthy diet which is why the Tesco Fruit & Veg for Schools programme was launched in October 2024. The £4 million project directly ...