Local jump rope team Proform Airborne is inviting the community to a high-energy fundraiser show on June 14 to help support ...

While many people hit the gym or practice yoga, jumping rope is a fantastic full-body workout. Read the full story. | Health ...

Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

This year’s DanceAfrica festival at BAM features Song & Dance Company of Mozambique, which a member likened to a mirror for the nation.

"It really has so much to offer." The Heart Foundation's Jump Rope for Heart program is where many children first pick up a skipping rope. Heart Foundation senior advisor for physical activity ...

Before smartphones and video games, kids filled their summers with timeless outdoor games like hopscotch, freeze tag and kick ...

Two Ruiz Elementary students raised $8K for heart health and earned statewide recognition for their dedication to the cause during the American Heart Challenge.

Every summer, drowning accidents involving children resurface as a painful reminder for families, schools, and society at ...

The impact of AI is profound, but is it positive or negative?