A snack that feels like a treat, without the guiltThese banana bites prove that healthy snacks don’t have to be boring—or ...

It takes just 15 minutes to mix up these especially moist banana chocolate chip muffins. They're a great way to use up overripe bananas.

Like all banana cookies these are quite soft and cakey, but the dark chocolate and chopped nuts give tons of great flavour without being overly sweet.

Hamstring muscle strain-type injuries are common in sports that involve sprinting,1 acceleration, deceleration, rapid change in direction and jumping.2 ,3 Occurring in both recreational and ...