While protein powder can aid fitness, consuming adulterated powders can do more harm than good. A little vigilance goes a long way—use these simple checks to protect your health and your investment.

Protein bars, shakes, balls, powder, smoothies, cookies, hot chocolate, cookie dough, spreads, coffee, high-protein yoghurt, water, cereal, and tomato and mozzarella protein bites: With a seemingly ...

Even non-vegans will love these plant-based protein powders from Sunwarrior, Vega, and Garden of Life that taste ... chocolate, vanilla, and chocolate peanut butter flavor to mask the vegetal ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

When rhubarb season comes around, you don’t want to miss out on this delicious strawberry rhubarb upside down cake! It’s a ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

These Stuffed Mexican Zucchini Boats are my go-to when I want something hearty yet healthy, packed with bold Mexican flavors.