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Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...
There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.
Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...
A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...
Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.
Hard-boiled eggs can be prepared without any added fats or oils and are among the most nutritious ways to eat an egg. Despite concerns for high cholesterol, doctors agree eating boiled eggs daily can ...
If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...
The Healthy @Reader's Digest on MSN21h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...
Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...
Heart health is no longer just a concern for the older generation. With a growing number of young people suffering from heart ...
Verywell Health on MSN8h
How to Get More Fiber in Your Diet
Medically reviewed by Sohaib Imtiaz, MD Fiber is a type of carbohydrate that is an essential component of a well-rounded diet ...