High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

With growing age, the gut and bones need extra in terms of smooth functioning. And the best way to do so is to indulge in ...

Your diet plays a huge part in your heart health, and while it can be easy to slip up and eat fatty, greasy and processed ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Eating grapes could add five years to your life as the 'superfood' flushes out refined fats and sugars in processed foods and ...

Consultant cardiologist Dr Sonya Babu-Narayan revealed the one food item people are better off avoiding if they want to ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...