High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

With growing age, the gut and bones need extra in terms of smooth functioning. And the best way to do so is to indulge in ...

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Cholesterol is a fat-like substance your body uses to make hormones and other essentials, but too much is harmful. Foods like ...

Your diet plays a huge part in your heart health, and while it can be easy to slip up and eat fatty, greasy and processed ...

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

Medically reviewed by Aviv Joshua, MS, RDN There is no best time of day to eat oats. However, including them in your daily routine supports weight loss, digestive health, and cholesterol-reducing ...