Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

A health guru has spotlighted a particular superfood that he asserts cleanses arteries "better than aspirin." Dr. Eric Berg DC, a ketosis expert and esteemed health educator with a whopping 13.5 ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

‘What The Fat?’, co-authored by Caryn Zinn, Craig Rodger, and Grant Schofield, highlights a low-carb, healthy-fat diet, and is held up as an effective weight loss tool. Dr Zinn joined Kerre Woodham ...

Calories are a unit of energy, found in each macronutrient as follows: An adult might need around 2,000 calories daily, but ...

This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.

The synopsis for “Boogers and Birkins” is “Guerdy breaks down over the events from Marysol’s surprise wedding party; Larsa ...

Jamun, also known as Indian blackberry, is a deep purple fruit packed with health benefits and vibrant flavor. From Ayurveda ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...