Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

A new Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

That couldn’t be more accurate, especially when considering the incredible work our heart does every single second. Making ...

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests ...

Cardiologist Aurelio Rojas has recently revealed which fruit is essential in the diet during summer. He made this statement through a post on his social ...

The Vera C. Rubin Observatory released its first images, showcasing millions of galaxies. The images are also expected to ...