Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Liver damage is a silent killer for many Britons - now a pharmacy lecturer has revealed the five common things we do that can ...

Many people worry about their health and want to eat healthy. A lot of foods might seem healthy, but the words being used to ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Discover 10 Ghanaian foods that are great for a heart-healthy diet. Learn how traditional ingredients can help lower ...

A new Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels ...

KARACHI: Palm oil remains a cornerstone of Pakistan’s edible oils and fats sector, supporting food security, industrial ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Some cheeses are diet disasters, while others offer protein, calcium, and flavor with fewer downsides. Here’s what to skip ...

One of the challenges with liver disease is that it can be a silent threat. In its early stages, it may cause only vague ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.