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Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Choosing healthy snacks transforms eating into a resilience tool, providing nourishment and stability. We are living in a time when stress and pressure can hit without warning. Anything from ...

Texas Health Community Hope granted $10,000 to Fort Worth's Healthy Summer Initiative to provide nutritious snacks at local ...

preparing a few fresh and healthy snacks for your kids to fuel up on can pay off big time. Whole foods, or packaged foods ...

Pop-tarts are a morning go-to and afternoon sweet treat and are loved for their minimal prep, but they have no nutritional value, are loaded with sugar and contain worrisome ingredients, making them ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

Snack house versus ingredient house is a TikTok trend that forces the creator to lament or celebrate that their house is either Snack or Ingredient based.

Dutch researchers explored what motivates restaurants to offer healthier kids’ meals and what stands in the way. While ...

Juggling a busy lifestyle often leads to reaching for quick, prepackaged snacks and meals, but this convenience could be detrimental to your health. Consumer Reports suggests that finding healthier, ...

Improve your health during travel with 9 practical tips based on expert advice. Learn how good nutrition can assist you in ...