Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

Reviewed by Dietitian Annie Nguyen, M.A., RD Researchers connected walking 100 minutes per day to a 23% lower risk of lower ...

The authors also found that walking for more than 100 minutes a day -- or an hour and forty minutes -- was associated with a 23 percent lower risk of chronic low back pain compared with walking fewer ...

Pain is a universal human experience, yet it remains one of the most misunderstood aspects of health. Traditional views often ...

A recent study published in JAMA Network Open underscores a critical yet often overlooked reality: Chronic pain and ...

Spending time in or around nature can provide people suffering from chronic lower back pain with a degree of escapism that ...

Chronic low back pain is one of the most prevalent and disabling medical conditions worldwide. Chronic low back pain can interfere with work, family life, and overall wellbeing. Despite advances in ...

Learn 7 essential strategies for discussing migraines with your romantic partner. Build understanding and support in ...

The researchers found a clear pattern: people with more fat in their back muscles and less muscle mass overall were more ...

Combining physical and psychological therapies -- exercise, along with cognitive behavioural therapy and mindfulness -- may ...

Women who had been exposed to violence in their childhood had a twofold greater likelihood of being diagnosed with ...