If you find it frustrating that the scales are showing you at a different weight every day, a fitness coach has explained the ...

After weight loss comes increased energy, easier movement and a bevy of positive compliments. Oftentimes, though, so does the ...

A fitness coach named Emma Gilligan has explained the reason your weight might be going up and down from day to day – and it has nothing to do with gaining or losing fat ...

She turned self-doubt and emotional setbacks into discipline and strength, transforming her body and mindset through ...

Dr Twincy Ann Sunil, clinical dietician and nutritionist at Apollo Spectra Hospital, Bangalore, says, “The body experiences ...

Pancreatic cancer is one of the deadliest forms of cancer, with about 87% of patients dying within five years of diagnosis.

A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...