A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an ...

Growing medical opinion suggests that gut health significantly impacts weight management, especially for Indians. An ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

Get ready to shed kilos and lose stubborn belly fat! Practice these 6 effective exercises to transform your body in just 6 ...

With menopause comes a host of changes including weight gain and loss of muscle mass. Here, Halle Berry's menopause coach ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A Stanford study reveals that changing the order of food intake—eating eggs or fiber before carbs—can significantly reduce or ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

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