Your Brain is Smarter Than Your Diet Plan According to the CEH, your metabolism isn't just a result of how much you move or eat—it's a product of what your brai ...

Let us tell you about the top five exercises tailored for women over 40, designed to boost core strength, enhance flexibility ...

Sydney Sweeney was dedicated to embodying pioneering female boxer Christy Martin for an upcoming biopic. The actor shared that she gained more than 30 pounds and spent months training for the role, ...

As a 10pm dinner time becomes more attractive to Britons wanting to stay out late, we take a closer look at the science ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

It’s common for women in midlife to experience weight gain, despite working out and eating right. Here’s how clinicians can treat the lingering problem and alleviate patients’ frustrations.

FROM eggy burps to stomach-churning nausea, there appears to be an endless list of side effects linked to Ozempic-like jabs.

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Despite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid ...

If you find it frustrating that the scales are showing you at a different weight every day, a fitness coach has explained the ...

After weight loss comes increased energy, easier movement and a bevy of positive compliments. Oftentimes, though, so does the ...