Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...

When trying to reduce blood sugar levels, eating the right foods and exercising are usually the first things that come to ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to ...

The claim that drinking warm water with cinnamon relieves period pain is mostly false. While it may provide minor benefits ...

YOU might be full to bursting with food but, somehow, there’s always room for dessert. Your cravings for a sugar don’t mean you’re greedy – in fact, wanting a sweet treat ...