Green tea has become the go-to beverage for people who want to lose weight, improve gut health, and be healthy in general.

Malagasy people have been using Madagascar’s unique native plants for food, medicine and handcrafts for thousands of years.

When trying to reduce blood sugar levels, eating the right foods and exercising are usually the first things that come to ...

Both dietitians say that drinking lavender or chamomile tea in the evening is scientifically linked to supporting better ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.

Feb. 7, people from across the Inland Empire congregated in front of Qamaria in University Village Plaza for the Yemeni coffee shop’s grand opening. Featuring a ribbon cutting ceremony, various ...

The claim that drinking warm water with cinnamon relieves period pain is mostly false. While it may provide minor benefits ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...