This Cinnamon Swirl Bread is what breakfast dreams are made of. It’s tender, buttery, and layered with a beautiful ...

CYP enzymes, the body’s metabolic workhorses, usually keep drugs and toxins in check. But cinnamon disrupts their rhythm. The ...

Researchers discovered that cinnamaldehyde, a key compound in cinnamon, can activate liver receptors that regulate drug metabolism. This could make some medications less effective or increase their ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Some research also indicates that it could play a role in managing blood sugar levels in people with diabetes. Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for ...

Several spices and herbs, including cinnamon, fenugreek, turmeric, ginger, and holy basil, possess potent anti-diabetic ...

Kat Thompson is the associate editor of Eater at Home, covering home cooking and baking, cookbooks, and kitchen gadgets.

Craving a healthy and satisfying breakfast? This recipe provides a simple guide to making delicious banana cinnamon protein ...

In today’s health-driven society, the pursuit of effective and natural solutions to improve well-being is at the forefront of ...