Paul Ainsworth is helping you impress your mum this weekend by bringing some of that restaurant magic to your kitchen.

Cinnamon and its byproducts have been used for many years because of their antidiabetic effect. In a joint study conducted by ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...

These Cinnamon Sugar Pretzel Sticks are sweet, buttery, and irresistibly crunchy, making them a perfect snack for any ...

One easy way to add cinnamon to your coffee is by putting it directly in the coffee grounds before brewing. This way, the flavors mix perfectly during the brewing process, giving you a subtly spiced ...

Combining it with fibre-rich foods like oats may further aid blood sugar control. 3. Cinnamon Water Soaking a cinnamon stick in water overnight and drinking it first thing in the morning is ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

By CHRISTOPHER KIMBALL Vindaloo is an Indian dish of Portuguese influence that typically is associated with the state of Goa ...

Apart from that, adding a cinnamon stick while brewing tea can also help ... Excessive cinnamon intake can also lower blood sugar levels too much, potentially causing hypoglycemia, especially ...