Findings from a new study show that exercise helps reduce side-effects of cancer treatment such as nausea, ...

There are at least a few scientifically-supported reasons to walk or even run barefoot, podiatrists say. But there are things to know before you lose the socks (or strap on minimalist shoes).

While some causes of hearing loss are unavoidable, there are proactive measures one can take to delay its onset.

Yoga builds physical strength, emotional balance, and mental clarity, making it the perfect self-care tool for moms. Here’s ...

Everybody is different, and every body is different, so what works for a lot of people may not work for you specifically (and ...

Discover 7 powerful signs your liver is healing after you stop drinking alcohol, from improved energy to better digestion and ...

After her dad got a stroke when she was just 12 years old, reporter Alice Sjoberg has shared the changes she has made to her ...

Goal: To alleviate bladder leakage by strengthening the pelvic floor and bladder through improved kidney function, while also ...

Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals.

The blackcurrant may be small, but it packs a flavorful punch along with an impressive history and nutritional value. Native ...

Coalition of Civil Society Organizations (CSOs) on Migration in Ghana has urged a shift in migration governance towards ...

People have a lot of misconceptions about what the brain's left and right hemispheres do, but one well-known aspect of this ...