Could your patterns of thinking be early signs of anxiety and depression? A recent study uncovers clues for early detection ...

Panic attacks are often linked to anxiety disorders or other mental health conditions, so it’s important that you see a professional to get the right diagnosis and treatment for what you’re ...

Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

Researchers at the Max Planck Florida Institute for Neuroscience have discovered how loss of a gene strongly associated with ...

Activists, climate psychologists and others in the fight against climate change have a range of ways to build resilience and ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

A great trailer has been released for the documentary feature Anxiety Club , which explores anxiety within the comedy ...

There is a lot going on in the world around us right now. Things like protests and threats of war have filled social media ...

CBD gummies are a popular way to manage stress and anxiety. We evaluated over 150 CBD gummies from over 50 brands. We also tested each of these products before recommending them, judging them on ...

Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...