The health of Leo XIV? "For a man of his age, he has an exceptional physical condition, typical of someone who has never ...

More specifically, should workout clothes be worn outside the gym — as in, when you’re not actually working out? The debate ...

A recent study from the University of Virginia reveals that intense exercise can effectively suppress appetite, particularly in women. Researchers found that high-intensity workouts lower levels ...

33,187 people played the daily Crossword recently. Can you solve it faster than others?33,187 people played the daily Crossword recently. Can you solve it faster than others?

REHYDRATION STATION: After intense exercise, your body loses not just water, but essential salts such as sodium and potassium. Instead of pricey sports drinks, make a DIY electrolyte drink by ...

Puff up your cheeks by filling your mouth with air and hold for 10 seconds. Then puff up the left side of cheeks for 10 seconds and repeat on the right side.

New Delhi: The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.

Flight arrivals from western Europe plummeted by 17% in March, as part of a global negative US travel trend. Is there a tourism boycott going on? International arrivals to the United States are ...

A US Marine Corps regiment equipped with Naval Strike Missiles (NSM) is set to participate in the upcoming Balikatan 25 exercise in the Luzon Strait ... of middle and elementary schools now conduct ...