Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting ...

Directed by Ali Asgari. At VIFF Centre on May 7 at 5:30 p.m. Meditative and exquisitely shot in black and white, Higher Than Acidic Clouds isn’t exactly uplifting, but it does offer a sense of ...