You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Paris Olympic medalists Hezly Rivera and Frederick Richard are among the athletes registered to make their 2025 competitive ...

Seniors Elli Macellaio, Rylee Baaske and Samantha Purser contributed to the greatest season in Wheaton co-op girls gymnastics history in 2024. They helped to score another great moment in program ...

On Feb. 4, the City of Timmins issued a request for proposals for the sale of Confederation Arena, an almost 11,000 square ...

Sure, you can always change your golf swing, but getting fit and finding the perfect clubs for you can immediately help your ...

Schumaker is a fifth-year senior vault specialist, plucked by Auburn’s coaches from Division III SUNY Brockport in the summer of 2023.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Long-time coach Vanessa Carey will be taking over the role of club manager as classes begin in the coming weeks. Picture: Byron Filmer Mossman's gymnastics club has finally reopened after being ...

A PT qualification can be gained in as little as eight weeks The Gym Group has launched an academy offering a PT ...

Meet Sarajit Modak of the Panchanantala New Athletic Club, who has worked tirelessly to build the Sir Tulsidas Balaram Indoor ...

After a successful year expanding into new territories, In2Fitness is planning to open a further 25 sites in Saudi Arabia in 2025.